Lettuce Wraps

If you are on any type of low carbohydrate diet, you should know how to make lettuce wraps. Low carb often means little to no bread in the diet, and that can limit food choices quite a bit. If you know how to make wraps with lettuce, you can enjoy some of the things that you would have normally put between two slices of bread. You may even find that some of the restaurants out there have these on their menus, or would be more than willing to make one for you if that is what you want.

Some of the most common lettuce wraps would be the ones that mimic the every day sandwich. This means you can load up a leaf with turkey, cheese, and anything else that you think is good for your diet. These are great for lunch, and can even be made for a snack. Don�t forget things like tuna fish or ham salad, as these can work well in lettuce wraps as well. These work well with almost any sandwich filling, but you may find that peanut butter and jelly is out of the question. It might be okay, but would definitely be an acquired taste for those wishing to try it.

If you are looking for something a bit more filling, you can try various meal ideas that include lettuce wraps. You can get some inspiration from some of the wraps you can get at various fast food places, but you can make healthier variations of them. Think of things like rice, beans, and low fat meats. Sauces are always a great idea when making lettuce wraps, but cooler sauces are better because they will not cause early wilting of your lettuce leaf. Think about adding various spices as well, as they are a low calorie and easy way to add some kick to just about anything.

Lettuce wraps may not be the best on-the-go meal ideas, but you can save them in the refrigerator for a later time. Because lettuce does tend to wilt, get them out right before serving if you are having them for a family meal, or if you are serving them up at an event or party. If you have a hard time keeping them together, use a few toothpicks to make sure your lettuce wraps stay wrapped. You may find that they are easier to put together and serve than you thought, and they may become an important part of your healthy lifestyle.

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